Valeo Jump Rope Adjustment Instructions

The rope s sealed ball bearings keep the rope rotated quickly and evenly for fast jumping. One size fits most altus thermal training suit sealed and valeo jump rope. Stand on the midpoint of your rope place both of your feet on the midpoint of the rope leaving a gap of 1 2 inches between your feet.

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Once the cap is off adjust the rope to your height.

Valeo jump rope adjustment instructions.

The speed jump rope from valeo is designed to provide consistent and fast training with an adjustable 10 feet of length. Make offer one size fits most altus thermal training suit sealed and valeo jump rope. Once you find out how much rope you need you can either re clamp the metal part or be lazy like me and just tie a knot. Valeo 2 pound weighted solid rubber jump rope adjustable 10 foot length.

I actually posted this on another of my channels but i really wanted it here lol. Stand in the middle of the rope. Pull the handles up so the rope is tight you want the handles to be a bit under your armpits. The rope is constructed of durable solid rubber and the molded handles with foam grips provide a comfortable and secure hold.

So if you haven t seen it this video will show you how to adjust your j. Adjusting your jump rope in 5 steps.

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